Minowin: Renewal. Recover. Transformation. The movement from one way to another.

Minowin Therapy & Wellness proudly offers services to people from all walks of life, ages, ethnicity, gender, sexuality or faith.

Holistic Healing

For Individuals, Relationships and Families.

We all have medicine within us. Our job at Minowin is to help you access it to achieve balance in your life, relationship(s) and family. We would be pleased to work with your faith and/or traditional or spiritual based practitioners as well as other therapies and service providers at your request.  

We work from a trauma informed lens and are experienced working with a wide range of diverse clients.  

Tansi! Boozhoo! Hello!! My name is Penny M. Thomas. I am an Indigenous (Oji-Cree) relational and family therapist in the Interlake area of Manitoba Canada. I am also a storyteller, published author, wife, mom of 5 (including a mom to a soldier in the Canadian Armed Forces), and an auntie to many.

Relational and Family Therapists are highly skilled master’s level therapists trained in many theories of therapy.  We have completed intensive and direct supervision for 500 therapy hours. We also follow a code of ethics and are registered with the Canadian Association for Relational and Family Therapists.

I believe therapy is a personal and intimate experience unique to each individual. I offer a gentle and patient acceptance of all people to my therapy practice. I use an Indigenous therapy framework that considers all aspects of the self: Mental, Emotional, Spiritual, and Physical. I combine western theories of therapy with this framework, to meet you where you are, and walk with you as you honor your life, relationship(s) and family.

My hobbies include, living on the land (off grid as much as I can), medicine picking, driving with my music blared, reading, and spending time with my family. On downtime you can find me wandering the bush or sitting around a fire with my 3 dogs: Daisy, Dante, and Lloyd.

Services

-Individual, Couple and Family Therapy.

-Circle of Security Parenting Facilitation.

-Consultation, Seminars and Professional Development

YOU HAVE THE MEDICINE WITHIN

Minowin Therapy & Wellness

Penny M. Thomas, BSc., MMFT.

Please feel free to contact directly: 431-256-0835

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